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 | Laurie inspecting the crop
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A note about some of the varieties we grow and pack at Robinsons.
Potato varieties are somewhat like apple varieties in that they are all unique in how they grow, store, cook and taste.
Different varieties thrive in different growing conditions. For example, some call for more nutrients than others. Some are more susceptible to pests and need protection from those pests. Some require lots of moisture, while others tolerate drier conditions during the growing season. Some varieties are better used directly after harvest, while others can be stored for varying amounts of time in well-controlled storage facilities.
And... most importantly, many of the varieties you might purchase will perform differently in the kitchen. Below is a summary of some of the varieties that you might purchase from Robinson's and how we see them performing in our kitchen.
Did you know there are over 300 potato varieties registered in North America? We are only discussing some of those grown on Prince Edward Island. If you have questions on others, please contact us.
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White Skin / White-Cream Flesh
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Variety Name |
Best Cooking Method |
Moisture Level |
Best Purchased/Consumed (month) |
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J |
F |
M |
A |
M |
J |
J |
A |
S |
O |
N |
D |
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Carlingford |
bk, bl, s |
medium-high |
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Kennebec |
bk, bl, s, f |
medium-low |
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Navan |
bk, bl, s, f, r |
low (floury) |
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Rocket |
bk, bl, f |
medium |
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Saxon |
bk, bl, s |
medium |
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Superior |
bk, bl, f |
medium |
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Cooking Method Legend: bk = bake; bl = boil; s = scallop; f = fry; r = roast
Russet Skin / White Flesh
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Variety Name |
Best Cooking Method |
Moisture Level |
Best Purchased/Consumed (month) |
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J |
F |
M |
A |
M |
J |
J |
A |
S |
O |
N |
D |
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Goldrush |
bk, bl, s, f |
medium-low |
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Russet Burbank |
bk, bl, s, f |
low |
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Cooking Method Legend: bk = bake; bl = boil; s = scallop; f = fry; r = roast
Yellow Skin / Yellow Flesh
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Variety Name |
Best Cooking Method |
Moisture Level |
Best Purchased/Consumed (month)
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J |
F |
M |
A |
M |
J |
J |
A |
S |
O |
N |
D |
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Midas |
bk, bl, f |
medium-low |
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Sierra |
bk, bl, f |
medium-low |
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Yukon Gold |
bk, bl, f |
medium |
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Cooking Method Legend: bk = bake; bl = boil; s = scallop; f = fry; r = roast
Red Skin / White Flesh
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Variety Name |
Best Cooking Method |
Moisture Level |
Best Purchased/Consumed (month) |
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J |
F |
M |
A |
M |
J |
J |
A |
S |
O |
N |
D |
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Dark Red Norland |
bk, bl |
moist |
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Sangre |
bk, bl |
moist |
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Cooking Method Legend: bk = bake; bl = boil; s = scallop; f = fry; r = roast
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The average potato supplies the following nutrients. Once again, these numbers will vary depending on variety, production system, etc.
Nutrition Information
per 150 g serving (one medium)
| Energy | 109 Cal / 460kj |
| Protein | 3.7 g |
| Fat | 0.2 g |
| Carbohydrate | 23 g |
| Dietary Fibre | 2.7 g |
| Sodium | 5 mg |
| Potassium | 729 mg |
Percentage of Recommended Daily Intake
| Vitamin C | 45% |
| Thiamin | 10% |
| Niacin | 8% |
| Vitamin B6 | 14% |
| Folacin | 14% |
| Pantothenic A
cid | 6% |
| Phosphorous | 6% |
| Magnesium | 12% |
| Iron | 9% |
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